Erik Herzog http://news.stlpublicradio.org en The Battle Between Your Body Clock And The Mechanical Clock http://news.stlpublicradio.org/post/battle-between-your-body-clock-and-mechanical-clock <p>It's not easy to adjust to a new time zone or work schedule. Our body has a natural sleep/wake cycle and disruptions to it can lead to more than just feeling tired or exhausted.</p> Mon, 12 Aug 2013 22:18:50 +0000 Camille Phillips & Sarah Skiƶld-Hanlin 29025 at http://news.stlpublicradio.org The Battle Between Your Body Clock And The Mechanical Clock