Resolutions are a ubiquitous part of the ‘New Year’ and losing weight and adopting a healthier lifestyle are some of the most common.
Host Don Marsh talked with “St. Louis weight loss guru” Charles D’Angelo. He is the author of “Think and Grow Thin.”
“I could have been the king of excuses,” said D’Angelo, who as a high school junior, weighed 360 pounds. He decided that he needed to change his life and in two years, lost 160 pounds.
St. Louis Public Radio is a service of the University of Missouri-St. Louis.