Uprising: Black Mental Health
Fighting for Black lives isn’t new and some say that this uprising isn’t new either. It’s a familiar fight that Black people have been fighting for centuries. The difference is that now this fight is happening as COVID-19 cases continue to rise, especially within the African-American community. The pandemic, state violence, and racist attacks all have devastating physical consequences, but there is also a mental toll. In this episode, we hear from a Black healing practitioner and two Black psychologists about how the pandemic and the uprising are impacting the mental health of African-Americans and how Black people can maintain and promote their mental wellness during these stressful times.