Happiness | St. Louis Public Radio

Happiness

Tim Bono is the author of “When Likes Aren’t Enough: A Crash Course in the Science of Happiness.” He says he is not on Instagram.  He does admit to operating a Twitter account – but only because his book publisher insisted.
Evie Hemphill | St. Louis Public Radio

Are we as happy as we appear to be on social media?

On Monday’s St. Louis on the Air, host Don Marsh explored that question and others in conversation with Tim Bono, a faculty member at Washington University. The psychologist’s new book “When Likes Aren’t Enough: A Crash Course in the Science of Happiness” draws on scores of happiness-related studies conducted with college students and other adults throughout the world.

This post was updated following the March 5 show.

On Monday’s St. Louis on the Air, host Don Marsh talked with Tim Bono, a psychologist and faculty member at Washington University, about his new book “When Likes Aren’t Enough: A Crash Course in the Science of Happiness.”

Listen to and read about the full conversation here.

Ryan Melaugh | Flickr, Creative Commons | http://bit.ly/1ISisnU

The bustle of office parties, gift-giving and family get-togethers are usually part of the build-up to a joyful holiday season but, for some, the season sometimes brings with it a feeling of sadness. In fact, the holiday blues are not all that uncommon at all.

Tim Bono, assistant dean and lecturer in psychology at Washington University, joined “St. Louis on the Air” on Wednesday to discuss these feelings of depression during the holidays—as well as what to do if you know someone who seems a bit more down during this time of year. 

via Flickr (Enokson)