Well-Being | St. Louis Public Radio

Well-Being

Matt Grawitch (at left), director of strategic research for SLU’s School for Professional Studies, and Dena Bubrick-Tranen, a therapist with Middle Way Counseling and Consulting, offered insights on dealing with difficult work environments.
Evie Hemphill | St. Louis Public Radio

Ever felt stuck in a problematic job situation? You’re not alone.

The #MeToo movement has led to increased awareness and empowerment around issues of sexual harassment and assault in all sorts of industries. But other forms of mistreatment can crop up in the workplace as well, and employees sometimes feel trapped in difficult environments.

“People do need their jobs, and the more toxic the environment, the harder it can be to leave,” local therapist Dena Bubrick-Tranen said on Wednesday’s St. Louis on the Air.

On Tuesday’s show, local experts (from left) Amy Bertschausen, Elizabeth Sergel and Dixie Meyer discussed loneliness and its increasing impact across generations.
Evie Hemphill | St. Louis Public Radio

recent survey of more than 20,000 U.S. adults suggests that most Americans struggle with an emotional state of loneliness, and it’s an issue that has serious health implications.

“[It can] have the same health effects as smoking 15 cigarettes a day,” Elizabeth Sergel said on Tuesday’s St. Louis on the Air. “There’s significant increase in the risk of coronary heart disease and stroke and dementia and depression, and overall there’s a higher likelihood of death related to loneliness.”